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Dorothy M. Shirnyl, RND
Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.
Debunking Myths About Frozen Prepared Meals
Dorothy M. Shirnyl, RND 11 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
How Your Gut Biome Is Connected to Brain Function
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Mental Health
How and What to Eat to Optimize Brain Health?
Dorothy M. Shirnyl, RND 16 minute read
Nutrition | Healthy Lifestyle | Mental Health
Side Effects They DON'T Tell You About Ozempic
Dorothy M. Shirnyl, RND 12 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Optimizing Hormone Levels with the Right Foods: A Comprehensive Guide
Dorothy M. Shirnyl, RND 12 minute read
Mental Health
Healthy Desserts for Weight Loss: Indulge Without Guilt
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
Which is Healthier, White Meat or Red Meat?
Dorothy M. Shirnyl, RND 13 minute read
Nutrition | Healthy Recipes | Weight Loss
Is Chick-fil-A Healthy? The TRUTH About Its Ingredients and Nutrition
Dorothy M. Shirnyl, RND 13 minute read
Nutrition | Weight Loss | Healthy Lifestyle
The MIND Diet: Your Guide to Better Brain Health at Any Age
Dorothy M. Shirnyl, RND 17 minute read
Nutrition | Healthy Lifestyle | Mental Health
The Ultimate Guide to the GLP-1 Diet: What to Eat for Optimal Results?
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Weight Loss
Affordable Healthy Eating: Breaking Down the Cost of Clean Eatz Kitchen Meals
Dorothy M. Shirnyl, RND 15 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
Clean Eatz Kitchen vs. Factor_
Dorothy M. Shirnyl, RND 10 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
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