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Dorothy M. Shirnyl, RND
Dorothy is a Registered Nutritionist-Dietitian and a candidate for a master's degree in Public Health (MPH) major in Public Health Nutrition. She has a passion for teaching to her university students about food, nutrition, and health. Dorothy is a coffee lover and she enjoys traveling, writing, cycling, running, cooking, baking, and cooking.
Clean Eatz Kitchen vs. Factor_
Dorothy M. Shirnyl, RND 10 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
How To Set Realistic Weight Loss Goals and Achieve Them
Dorothy M. Shirnyl, RND 10 minute read
Nutrition | Weight Loss | Healthy Lifestyle
From Energy Boosts to Improved Digestion: The Power of Functional Beverages
Dorothy M. Shirnyl, RND 20 minute read
Nutrition | Healthy Lifestyle
Fueling for the Win: Common Nutrition Mistakes Even Seasoned Athletes Make (and How to Avoid Them)
Dorothy M. Shirnyl, RND 18 minute read
Nutrition | Healthy Recipes | Healthy Lifestyle
What Makes Clean Eatz Kitchen the Best Diet Meal Delivery Service?
Dorothy M. Shirnyl, RND 18 minute read
Nutrition
Mastering the Low FODMAP Diet: A Comprehensive Guide
Dorothy M. Shirnyl, RND 26 minute read
Nutrition | Healthy Recipes
Protein Powder for Vegetarians and Vegans: Meeting Protein Needs Without Meat
Dorothy M. Shirnyl, RND 23 minute read
Nutrition
From Buffalo Mac & Cheese to High-Protein Favorites: Our Hall of Fame Meal Plan
Dorothy M. Shirnyl, RND 17 minute read
Nutrition | Weight Loss
7 Reasons Why Healthy Meal Prep Pickup or Delivery Is the Solution to Your Busy Schedule
Dorothy M. Shirnyl, RND 20 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
Nutrition During Pregnancy: A Guide to Healthy Eating for Expecting Moms
Dorothy M. Shirnyl, RND 20 minute read
Nutrition | Healthy Lifestyle
Understanding Food Labels: How to Make Informed Choices
Dorothy M. Shirnyl, RND 23 minute read
Nutrition
10 Healthy Cheap Meal Prep Ideas
Dorothy M. Shirnyl, RND 27 minute read
Nutrition | Healthy Recipes | Weight Loss | Healthy Lifestyle
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