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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Benefits of Outdoor Exercise: Harness the Power of Nature for Your Workouts
Jason Nista 5 minute read
Exercises & Fitness
Is HIIT Good for Weight Loss And How to Get Started?
Jason Nista 9 minute read
Exercises & Fitness | Weight Loss | Healthy Lifestyle
A Guide to Realistic Weight Loss Goals
Jason Nista 11 minute read
Weight Loss | Healthy Lifestyle
The Benefits of Exercise for Older Adults and How To Adapt Workouts As You Age
Jason Nista 6 minute read
Exercises & Fitness | Healthy Lifestyle
The impact of stress on sleep and how to manage it
Jason Nista 7 minute read
Healthy Lifestyle | Sleep
What Is The Best Meal Delivery Service for Weight Loss?
Jason Nista 6 minute read
Nutrition
Are the Benefits of Keto Diet Related to the Heart and Liver?
Jason Nista 7 minute read
Nutrition | Healthy Lifestyle
The Connection Between Sleep and Mental Health
Jason Nista 7 minute read
Healthy Lifestyle | Mental Health | Sleep
Which Of The Following Is a Low-Impact Form of Exercise?
Jason Nista 6 minute read
Exercises & Fitness
How To Address And Manage Snoring And Sleep-Related Breathing Disorders
Jason Nista 8 minute read
Healthy Lifestyle | Sleep
Exploring the Link Between Social Media and Mental Health
Jason Nista 7 minute read
Healthy Lifestyle | Mental Health
10 Healthy Weight Gain Recipes for Vegetarians
Jason Nista 10 minute read
Nutrition | Healthy Recipes
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