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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
10 Tips for Falling Asleep Faster and Staying Asleep Longer
Jason Nista 9 minute read
Healthy Lifestyle | Sleep
What is a Keto Diet?
Jason Nista 17 minute read
Nutrition | Healthy Recipes
How to recognize and address burnout for remote workers
Jason Nista 3 minute read
Healthy Lifestyle | Mental Health
7 Easy, Calorie-Dense Breakfast Ideas For Weight Gain
Jason Nista 8 minute read
Nutrition | Healthy Recipes
7 Healthy Pasta for Weight Gain
Jason Nista 6 minute read
Nutrition | Healthy Recipes
10 Healthy Breakfast Recipes for Weight Loss
Jason Nista 5 minute read
Healthy Recipes
How To Create a Personalized Workout Routine
Jason Nista 9 minute read
Exercises & Fitness
Healthy Grilled Chicken Recipes for a Summer Cookout
Jason Nista 8 minute read
Nutrition | Healthy Recipes | Weight Loss
How To Use a Crank Arm Exercise?
Jason Nista 5 minute read
Exercises & Fitness
The Importance of Water in Weight Loss
Jason Nista 7 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Is A Keto Diet Safe For People With High Blood Pressure?
Jason Nista 6 minute read
Nutrition | Healthy Lifestyle
How To Make the Most of a Home Gym and Limited Space
Jason Nista 6 minute read
Exercises & Fitness | Healthy Lifestyle
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