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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
Is There a Link Between Genetics and Weight Loss?
Jason Nista 6 minute read
Weight Loss
Are Keto Tablets Safe for Diabetics?
Jason Nista 5 minute read
Nutrition
5 Easy, Weight-Gain-Friendly Recipes for Busy Weeknights
Jason Nista 5 minute read
Nutrition | Healthy Recipes
The Benefits of High-Intensity Interval Training (HIIT)
Jason Nista 6 minute read
Exercises & Fitness
The Importance of Sleep for Overall Health and Well-Being
Jason Nista 13 minute read
Healthy Lifestyle | Mental Health | Sleep
The Role of Nutrition in Maintaining Mental Health
Jason Nista 7 minute read
Nutrition | Mental Health
What is Circuit Training?
Jason Nista 9 minute read
Exercises & Fitness
Best Fruits for Weight Loss: Boost Your Journey to a Healthier You
Jason Nista 10 minute read
Nutrition | Weight Loss
What Effect Does Exercise Have on The Nervous System?
Jason Nista 5 minute read
Exercises & Fitness | Healthy Lifestyle
The Top 5 Benefits of a Keto Diet for Weight Loss and Overall Health
Jason Nista 9 minute read
Nutrition | Weight Loss
What To Eat for Weight Loss
Jason Nista 7 minute read
Nutrition | Healthy Recipes | Weight Loss
How Many Calories Should I Burn a Day Exercising?
Jason Nista 11 minute read
Exercises & Fitness | Weight Loss
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