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Jason Nista
Jason Nista is the CEO of Clean Eatz Kitchen. He has a passion for health and fitness and has been involved in the industry his entire life. Jason has completed two Ironman races and multiple marathons. His areas of focus are helping customers make healthier eating choices, exercising, and sleep.
What To Eat for Weight Loss
Jason Nista 7 minute read
Nutrition | Healthy Recipes | Weight Loss
How Many Calories Should I Burn a Day Exercising?
Jason Nista 11 minute read
Exercises & Fitness | Weight Loss
The Mediterranean Diet to Lose Weight: A Comprehensive Guide
Jason Nista 7 minute read
Nutrition | Weight Loss
Metabolism and Weight Loss: How You Burn Calories?
Jason Nista 6 minute read
Nutrition | Weight Loss | Healthy Lifestyle
Is It Better to Exercise on an Empty Stomach?
Jason Nista 15 minute read
Nutrition | Exercises & Fitness | Healthy Lifestyle
Why Does Your Heart Rate Increase When You Exercise? The Science Behind It
Jason Nista 7 minute read
Exercises & Fitness
Discover the Best Weight Loss Method for You
Jason Nista 8 minute read
Nutrition | Weight Loss | Healthy Lifestyle
The Top 10 Keto Approved Foods List
Jason Nista 7 minute read
Nutrition | Weight Loss
Is Kayaking Good Exercise?
Jason Nista 5 minute read
Exercises & Fitness | Healthy Lifestyle
Is Exercise a Form of Meditation?
Jason Nista 5 minute read
Exercises & Fitness | Healthy Lifestyle
Tips for Eating Healthy While Dining Out
Jason Nista 5 minute read
Nutrition | Weight Loss | Healthy Lifestyle
How Much Exercise Per Day? A Comprehensive Guide to Daily Fitness
Jason Nista 10 minute read
Exercises & Fitness
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