Clean Eatz Kitchen vs. Factor_
Dorothy M. Shirnyl, RND
Nutrition
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Healthy Recipes
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Weight Loss
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Healthy Lifestyle
10 minute read
The meal kit delivery industry is booming, promising convenience and healthy eating with just a few clicks. But with so many options flooding the market, the real question is: which one is right for you? Choosing the wrong service can lead to wasted money, bland meals, and frustration.
So, if you're stuck in the endless scroll of meal delivery services, feeling overwhelmed and unsure where to turn, we've got you covered. In this head-to-head comparison, we're pitting Clean Eatz against one of its top competitors, Factor, to help you make an informed decision.
Ready to discover which service will revolutionize your mealtime and finally put an end to the dinner dilemma? Keep reading to uncover the winner of this epic showdown. In this article, we will go over the following:
1. Comparison Overviews: Clean Eatz Kitchen vs. Factor_
6. Delivery Speed and Availability
7. Time to Cook/Preparation Ease
8. Perishability and Shelf Life
9. Variety of Meals and Menu Options
10. Customer Service and Support
Comparison Overview: Clean Eatz Kitchen vs. Factor_
Clean Eatz Kitchen
Established in 2011, Clean Eatz emerged from a small North Carolina restaurant with a big heart. Their mission: to transform lives through nutritious, delicious food and empowering education. Recognizing that wellness isn't a one-size-fits-all journey, Clean Eatz has expanded into a nationwide community. They offer meals, fitness challenges, and educational resources to cater to diverse needs.
The core of their philosophy? Food that is:
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Healthy: Balanced macronutrients (fats, carbs, protein) to satisfy and nourish.
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Tasty: Flavorful, relatable meals that don't feel like a sacrifice.
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Exciting: A rotating menu that keeps things fresh and prevents boredom.
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Affordable: Healthy eating shouldn't break the bank.
Factor
Founded in 2013, Factor’s mission revolves around making healthy eating effortless. This translates to chef-crafted, dietitian-approved meals delivered fresh (never frozen) to your doorstep, taking the guesswork and hassle out of mealtime.
Factor's approach is rooted in science-backed nutrition. Their meals are meticulously designed with a balance of macronutrients and micronutrients, catering to specific dietary needs with their Calorie Smart, Protein Plus, Keto, Flexitarian, Chef's Choice, and Vegan & Veggie plans. They also offer a wide array of add-ons, from breakfast to desserts, to fuel you throughout the day.
2. Price Comparison
When it comes to meal delivery services, price is often a deciding factor. Let's break down the costs of Clean Eatz Kitchen and Factor to see how they stack up against each other.
Clean Eatz Kitchen Price
- Perks for Budget-Minded. Clean Eatz's Build Your Own Meal Plan starts at a wallet-friendly $8.99 per meal. This makes it an excellent choice for individuals or families seeking healthier options without sacrificing affordability.
- No Strings Attached. Clean Eatz Kitchen believes in flexibility. There are no subscription commitments. So this allows you to order as often or as little as you like.
- Free Shipping. Enjoy the added bonus of free shipping on all orders.
Factor
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Premium Pricing. Factor meals range from $11 to $15 per meal, depending on your chosen plan and quantity.
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Subscription Model. Factor operates on a subscription basis, offering flexibility to pause, cancel, or modify your plan as needed. This can be convenient for those who want regular deliveries but may need to adjust their frequency.
- Shipping: Factor charges flat rate shipping on each order
3. Meal Portions
Clean Eatz Kitchen
Clean Eatz Kitchen provides a range of portion sizes across its diverse meal plans, catering to various dietary goals and appetites.
- Hall of Fame and Value Meal Plans. These plans prioritize balanced nutrition with appropriately sized meals to support weight management and overall health.
- High Protein Meal Plan. Designed for those seeking increased protein intake, these meals feature larger portions with an additional 2 ounces of protein per serving.
- Keto Diet Meal Plan. Meals are portioned to align with the macronutrient requirements of a ketogenic diet, focusing on high fat, moderate protein, and low carbohydrates.
- Weight Loss Meal Plan. This plan emphasizes portion control, incorporating a combination of smaller lunch/dinner servings and a breakfast option for balanced calorie intake.
- Build Your Own Meal Plan, Gluten-Free Meal Plan, and Just the Meats. These customizable options allow you to tailor portion sizes to your individual needs and preferences.
The variety of meal plans offered by Clean Eatz Kitchen ensures that you can find the perfect portion size to meet your specific goals and appetite. Whether you're looking for balanced portions, increased protein, or smaller, portion-controlled meals, Clean Eatz Kitchen has a plan for you!
Factor_
Factor offers various meal plans with different portion sizes, all designed by dietitians to fit your individual goals and preferences. Each meal plan is labeled with its nutritional focus, making it easy to find meals that suit your needs:
- Protein Plus. These meals pack in 30 grams or more of protein per serving, making them a great choice for athletes or those looking to increase their protein intake.
- Calorie Smart. For those focused on calorie control, these meals are designed to be satisfying while keeping the calorie count to 550 or less per serving.
- Keto. Following the ketogenic diet? These meals are low in carbs and high in fat. Thay way, you can ensure you stay on track with your macros.
- Flexitarian. These balanced meals prioritize vegetables and lean proteins, ideal for those looking to incorporate more plant-based options into their diet.
- Vegan & Veggie. Factor also caters to vegans and vegetarians with hearty, meat-free meals.
- Chef's Choice. This category offers the widest variety of dishes, catering to various dietary preferences and goals.
Factor also offers a selection of breakfast options, smoothies, juices, and snacks, allowing you to customize your plan and choose the right portion sizes for every meal and snack throughout the day.
4. Nutritional Information
Both Clean Eatz Kitchen and Factor prioritize transparency regarding nutritional information, ensuring customers have the details to make informed choices.
Clean Eatz Kitchen
Clean Eatz Kitchen recognizes that informed choices are the cornerstone of a healthy lifestyle. They believe that knowledge is power, and this philosophy extends to their commitment to nutritional transparency.
The company provides a comprehensive nutrition information spreadsheet on its website, detailing each meal's calorie content, macronutrients (protein, carbohydrates, and fat), and allergens. Each meal label also clearly displays allergens, catering to those with specific dietary preferences or restrictions.
Factor
Factor offers nutritional information for each meal, including a full ingredient list, calorie count, macronutrients, and a breakdown of vitamins and minerals.
Meals are categorized based on dietary preferences like keto, low calorie, or high protein, making it easy to find meals tailored to specific goals. Factor also offers free nutrition coaching with registered dietitians to provide personalized guidance and support.
5. Subscription Requirements
Flexibility and convenience are key considerations when choosing a meal delivery service. Let's compare the subscription requirements and flexibility offered by Clean Eatz Kitchen and Factor.
Clean Eatz Kitchen
Clean Eatz Kitchen stands out for its flexibility, offering a no-subscription model. This means you can order meals whenever you want, without any commitment or recurring charges. This is ideal for those who prefer to order on an as-needed basis, have fluctuating schedules, or simply want to try the service before committing to a subscription.
Factor
Factor operates on a subscription model, requiring customers to sign up for a recurring delivery plan.
6. Delivery Speed and Availability
The speed and availability of meal deliveries can greatly impact your overall experience. Let's see how Clean Eatz Kitchen and Factor compare in this regard.
Clean Eatz Kitchen:
Clean Eatz Kitchen typically ships orders within one business day via FedEx or UPS Ground. Delivery times vary depending on your location, but most customers receive their meals within 2-3 business days.
Factor:
Factor also aims for speedy delivery, with most orders shipped within a week of being placed. Delivery times can vary based on location, but generally, you can expect your meals to arrive within a few days of shipment.
7. Time to Cook/Preparation Ease
One of the biggest appeals of meal delivery services is the convenience. Let's see how Clean Eatz Kitchen and Factor stack up when it comes to preparation time and ease.
Clean Eatz Kitchen
Clean Eatz Kitchen prides itself on offering meals that are ready in minutes. All of their dishes are fully cooked and frozen, requiring only reheating in the microwave. This makes them an excellent option for busy individuals or those who lack culinary skills.
While some meals may require additional preparation steps, such as adding a sauce or topping, the overall process is quick and straightforward.
Factor:
Factor also prioritizes convenience, with most meals ready to eat in just two minutes. Similar to Clean Eatz Kitchen, Factor's meals are fully prepared and only need to be heated.
8. Perishability and Shelf Life
The freshness of ingredients and shelf life of meal kits are crucial factors to consider when choosing a meal delivery service. Let's compare Clean Eatz Kitchen and Factor in this aspect.
Clean Eatz Kitchen
Clean Eatz Kitchen meals are delivered frozen, ensuring they arrive in optimal condition and can be stored for extended periods. Meals can be stored in the freezer for up to 12 months, allowing for convenient storage and meal planning flexibility.
Factor
Factor meals are shipped fresh. These meals are designed to be refrigerated upon arrival and consumed within the week. Factor recommends consuming meals within 7 days of delivery for optimal freshness and flavor.
Furthermore, the company provides insulated packaging with ice packs to maintain the meals' temperature during transit, ensuring they arrive fresh and ready to enjoy.
9. Variety of Meals and Menu Options
The variety of meals available and the frequency of menu rotation can greatly influence your meal delivery experience. Let's delve into the diverse menu options offered by Clean Eatz Kitchen and Factor.
Clean Eatz Kitchen:
Clean Eatz Kitchen boasts a rotating monthly menu with over 50 options, ensuring you have a fresh selection of meals to choose from each month. This keeps things exciting and prevents mealtime boredom.
Factor
Factor offers an extensive menu with 35 meals and over 60 add-on options every week. Their menu rotates weekly, with new additions and seasonal variations to keep things interesting.
10. Customer Service and Support
Clean Eatz Kitchen provides customer support through multiple channels
- Phone: Customers can call 910-399-2334 during business hours for support
- Chat: Live chat is available during business hours at cleaneatzkitchen.com
- Email: Customers can email support@cleaneatzkitchen.com for 24/7 support
Factor offers multiple customer support channels:
- Phone: Customers can call their dedicated support line (888.573.5727) during extended hours, 6 am-11 pm ET Monday-Friday and 7 am-7 pm ET on weekends.
- Chat: A 24/7 live chat feature is accessible directly on their website.
Clean Eatz Kitchen or Factor?
In the ultimate meal delivery showdown between Clean Eatz Kitchen and Factor, both services showcase their strengths and cater to different needs.
Clean Eatz Kitchen shines in affordability, flexibility, and community-driven support, making it a great choice for budget-conscious individuals seeking healthy, balanced meals without a subscription commitment. Their commitment to portion control, transparent nutritional information, and eco-friendly practices are commendable.
Factor, on the other hand, stands out for its menu and diverse dietary accommodations. While its chef-prepared meals are pricier, they are designed to cater to a wide range of dietary preferences and goals.
Ultimately, the best choice for you boils down to your individual preferences and priorities.
If affordability, flexibility, and community are your top priorities, Clean Eatz Kitchen may be the perfect fit.
If you prioritize a vast selection of meals, detailed nutritional information, and personalized support, Factor could be the ideal choice.
When making your decision, consider your budget, dietary needs, and lifestyle. Remember, the goal is to find a meal delivery service that simplifies your life, supports your health goals, and brings joy back to mealtime.
Explore Clean Eatz Kitchen's diverse meal plans and discover a world of delicious, healthy, and convenient meals at an affordable price. Build Your Meal Plan today and start your journey towards a healthier lifestyle.