High Protein Meal Plan Delivery
659 reviews
High Protein Meal Plan Delivery – Protein-Packed, Nutrient-Rich Meals
Our high-protein, healthy, prepared meal plan delivery provides a foundation of delicious, protein-rich food to help you build muscle or gain weight. Single-serve, frozen meals feature 2 extra ounces of protein vs. our regular meals (an additional ~10 g protein and 50 calories per serving) and include lean proteins, whole grains, and fresh vegetables—all starting at $9.99 per meal.
Why You’ll Love It
- Protein-packed: 2 extra ounces of meat per meal for ~10 g more protein and +50 calories vs. regular recipes.
- High-calorie & nutrient-rich: Each meal delivers ~500+ calories with lean protein, whole grains, and fresh veggies.
- Convenient prep: Heat in microwave, oven, or stovetop in under 5 minutes.
- Freezer-friendly: Flash-frozen to lock in flavor—stock up and enjoy anytime.
- Flexible selection: Pick any 6 meals; use quantity selector to get 6, 12, 18, or more.
Ordering & Shipping
- 6-meal increments: Boxes come in 6 meals; increase quantity for larger orders.
- No Subscription: One‑time purchase; reorder anytime.
- Free shipping: On orders over $85; $5.99 small-box surcharge under $85.
- Delivery: Shipped via UPS/FedEx Ground on dry ice; typically arrives in 2–3 business days.
- Heat & enjoy: Meals arrive cooked and frozen—just reheat and serve.
Frequently Asked Questions
What’s a “high protein” meal?
Our High Protein Meals contain 2 extra ounces of meat per serving—roughly 10–15 g more protein and 50 extra calories than our regular meals.
Is this plan good for weight gain?
Yes—each meal generally contains 500+ calories and 35+ g protein, making it ideal for healthy muscle gain.
How many meals do I have to order?
Meals are packed in 6-meal boxes; use the quantity selector to order multiples (12, 18, 24…).
How are meals delivered?
Shipped via UPS/FedEx Ground on dry ice—orders over $85 ship free; under $85 incur a $5.99 surcharge. Delivery in 2–3 business days.
Are the meals cooked?
Yes—meals arrive fully cooked and frozen; simply reheat in the microwave, oven, or stovetop.
Where do you deliver?
We deliver anywhere in the continental United States.
HIGH PROTEIN MEAL PLAN INFO
high protein meal plan info
- Ordering - Our delivery boxes are packed in increments of 6 meals. Thus, you choose the 6 high protein meals you would like from the options above.
You can multiply your meal plan using the "Quantity" selector (to get 12, 18, 24...of those same meals) OR
Click "Add to Cart" and start another box with different meals.
If you order a meal not offered in your area, we will substitute it with another meal you selected. - Delivery - Orders are shipped via FedEx or UPS Ground on dry ice. Free Shipping is available on orders over $85. We ship your order as soon as possible, usually within one business day, and it's delivered 2-3 business days later. Learn more about Shipping.
- Heating - You will receive individually-portioned meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Learn more about Cooking Options.
Clean Eatz Kitchen is a healthy, prepared meal company that delivers tasty, nutritious meals to your doorstep. From our kitchens in Wilmington, NC, St. Louis, MO and Salt Lake City, UT we service the entire continental United States with made-to-order meal prep.
HIGH PROTEIN MEAL PLAN FAQ
high protein meal plan faq
Our High Protein Meals contain an extra 2oz of meat per serving. This results in an extra 5-15 grams of protein and an extra 25-75 calories per meal.
Yes. This meal plan is a good foundation for a weight gain program. These meals generally contain 500+ calories and 35+ grams of protein to help you put on healthy muscle weight as part of a weight gain program.
Generally, yes. The recipes are modified a bit if the recipe contains sauce or toppings but we do not add any additional carbohydrates or vegetables to the meals.
Our delivery boxes are packed in increments of 6 meals. Thus, you choose the 6 meals you would like from the options above. You can multiply your meal plan using the "Quantity" selector (to get 12, 18, 24... of those same meals) OR Click "Add to Cart" and start another box with different meals. If a meal you order is unavailable, we will substitute it with another meal you selected.
Orders are shipped via UPS or FedEx Ground on dry ice. We ship your order as soon as possible, usually within one business day, and it's delivered 2-3 business days later. Find out more about Shipping HERE.
Yes. You will receive individually-portioned, cooked meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Find our more about Cooking HERE.
We deliver everywhere in the continental United States.
You'll receive an estimated delivery date at checkout, typically 2-3 business days from ordering date.













we change livez
We are heart-driven to change livez through clean, balance food with thought-provoking education and motivational support that inspires results. We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness opportunities to meet the needs of every type of lifestyle
meal prep made easy
Failing to plan is planning to fail. Diet accounts for up to 75% of your weight management goals. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed. Our menu and meal plans change every month so you won't get bored.

real ingredients. real results.
Chef Created
Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.
Dietitian Approved
Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.
Affordable
Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions.
And You
Results start with you. Are you ready to start the journey to living a healthy lifestyle?