Empanadas
Clean Eatz Protein-Packed Empanadas ā A Savory, Wholesome Snack
Enjoy the perfect balance of flavor and nutrition with Clean Eatzās Empanadas! These golden-baked, protein-rich pastries are filled with high-quality ingredients like lean meats, vegetables, and bold spices to create a delicious, satisfying meal. Ideal for a quick lunch, dinner, or snack, these empanadas offer a clean, wholesome option for those looking to stay on track with their healthy eating goals.
Key Features:
- High in protein, low in calories
- Made with lean meats and veggies
- Convenient, freezer-friendly, and ready in minutes
Beef & Cheese EmpanadaĀ - (Cal 240Ā F 12g/C 19g/P 14g) -Ā Ground beef and cheese in a flaky pizza pocket crust
Pepperoni Pizza Empanada - (Cal 330Ā F 23g/C 17g/P 15g) - Mozzarella cheese, pizza sauce and pepperoni in a flaky pizza pocket crust
Southwest Chicken Empanada - (Cal 230Ā F 11g/C 21g/P 10g) - Seasoned chicken beans, roasted vegetables and cheese in a flaky crust
Turkey Sausage Breakfast Empanada - (Cal 230Ā F 12g/C 16g/P 12g) - Turkey breakfast sausage, egg, and cheese in a flaky pocket crustĀ
Empanada Info
- We took empanadas and made them healthier. By removing excess saturated fat and sodium from a traditional empanada recipe, we are able to achieve the same great taste with a nutritious twist
- Heating - The best way to heat the empanada is to remove it from its packaging, place it on a paper towel and microwave it for 90 seconds. Allow it to rest for two minutes before consuming.
Clean Eatz Kitchen is a healthy, prepared meal company that delivers tasty, nutritious meals to your doorstep. From our kitchens in Wilmington, NC, St. Louis, MO and Salt Lake City, UT we service the entire continental United States with made-to-order meal prep.
Empanada FAQs
The empanadas are made locally. We are in the process of adding the necessary equipment to our other kitchens to be able to distribute empanadas nationwide.
Empanadas are individually packaged
No. Empanadas are currently only available regionally through our site.
The best way to heat the empanada is to remove it from its packaging, place it on a paper towel and microwave it for 90 seconds. Allow it to rest for two minutes before consuming.
We deliver everywhere in the continental United States.
You'll receive a delivery date at checkout, typically 2-3 business days from ordering date.
we change livez
We are heart-driven to change livez through clean, balance food with thought-provoking education and motivational support that inspires results. We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness opportunities to meet the needs of every type of lifestyle
meal prep made easy
Failing to plan is planning to fail. Diet accounts for up to 75% of your weight management goals. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed. Our meal plans change every month so you won't get bored.
real ingredients. real results.
Chef Created
Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.
Dietitian Approved
Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.
Affordable
Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions.
And You
Results start with you. Are you ready?