Current Meal Plan Menu

Here is a list of all the meals that we are currently preparing in our kitchens. The menu changes monthly.  Some meals may not be available in certain locations.

View the Picture Menu

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Breakfast Meals

Bacon & Cheese Egg Bites - (Calories: 570 Fat 29g Carbs 54g Protein 23g) - Bacon & cheese egg bites with a chocolate chip waffle

Beef and Eggs - (Calories: 381 Fat 17g Carbs 26g Protein 31g) - Scrambled eggs with shredded beef and diced potatoes

Chicken & Waffle Breakfast - (Calories: 490 Fat 19g Carbs 49g Protein 30g) - Popcorn chicken and egg omelet over a belgian waffle with syrup

 Lunch & Dinner Meals  

The Arnold Bowl - (Calories 390 Fat 14g Carbs 38g Protein 28g) - Beef, green peppers and mushrooms over brown rice with mozzarella cheese and Clean Eatz Buffalo Sauce

Aussie Chicken - (Calories: 470 Fat 16g Carbs 48g Protein 34g) - Honey mustard chicken with bacon, cheddar cheese, and broccoli over mashed potatoes

BBQ Beef Mac & Cheese - (Calories 430 Fat 15g Carbs 40g Protein 30g) - Shredded beef in bbq sauce with mac & cheese

BBQ Pork Mashed Potato Bowl - (Calories: 400 Fat 15g Carbs 37g Protein 29g) - Pulled pork in BBQ sauce with caramelized onions and broccoli over mashed potatoes

Buffalo Chicken Mac & Cheese - (Calories 430 Fat 12g Carbs 35g Protein 47g) - Diced chicken in buffalo sauce with a side of mac & cheese

Caprese Chicken Lasagna - (Calories: 430 Fat 15g Carbs 31g Protein 42g) - Cheese lasagna with diced chicken in marinara, mozzarella cheese and a balsamic glaze

Cheeseburger Bowl - (Calories: 450 Fat 17g Carbs 49g Protein 26g) - Ground beef in bbq sauce with chopped red onion and dill pickle chips with monterey jack cheese over brown

Cheeseburger Loaded Tots - (Calories: 500 Fat 31g Carbs 21g Protein 35g) - Ground beef in cheese sauce with tomatoes and pickles over tater tots

Cuban Pulled Pork Bowl - (Calories: 540 Fat 29g Carbs 25g Protein 34g) -Pulled pork, pickle, and mustard over sweet potato fries

Chicken Adobo - (Calories: 410 Fat 9g Carbs 40g Protein 42g) - Chicken, corn and peppers in an adobo sauce over an ancient grains blend

General Tso’s Chicken - (Calories: 350 Fat 8g Carbs 43g Protein 27g) - Tempura chicken with stir-fry vegetables in general tso’s sauce over brown rice

Honey Mustard Chicken - (Calories: 420 Fat 14g Carbs 42g Protein 31g) - Chicken in honey mustard with broccoli and potato chunks

Honey Garlic Chicken - (Calories: 300 Fat 5g Carbs 34g Protein 30g) - Chicken breast in a honey garlic sauce with stir-fry veggies over teriyaki noodles

Hot Honey Chicken Mac & Cheese - (Calories: 430 Fat 14g Carbs 52g Protein 24g) - Chicken chunks in hot honey sauce with mac & cheese

Philly Cheesesteak Pasta - (Calories 480 Fat 18g Carbs 40g Protein 39g) - Shredded beef, peppers and onions with american cheese over pasta

Sweet-N-Sour Chicken - (Calories: 360 Fat 7g Carbs 50g Protein 22g) - Breaded chicken tossed in sweet n’ sour sauce with a side of broccoli

Street Corn Chicken - (Calories: 310 Fat 5g Carbs 36g Protein 31g) - Chicken with creamy, Mexican corn and red potatoes

Keto Meals Delivery

Keto Bang Bang Chicken - (Calories: 410 Fat 25g Carbs 9g Protein 25g) - Chicken chunks in sweet chili sauce with broccoli and green onions

Keto BBQ Chicken - (380 Fat 25g Carbs 9g Protein 27g) - Chicken in sugar-free bbq sauce, with peppers and onions over broccoli

Keto Buffalo Chicken - (Calories: 430 Fat 28g Carbs 9g Protein 36g) - Buffalo chicken with ranch and shredded cheese over broccoli

Keto Pepperjack Chicken - (Calories: 380 Fat 24g Carbs 10g Protein 30g) - Chicken thighs and bacon with veggies, pico de gallo, and pepperjack cheese

Keto Pulled Pork Stir Fry  - (Calories: 300 Fat 14g Carbs 13g Protein 30g) - Pulled pork with stir fry veggies over cauliflower rice

Keto Verde Beef Bowl - (Calories: 340 Fat 19g Carbs 9g Protein 33g) - Ground beef in tomatillo salsa with pepper jack cheese and stir fry veggies

Basic Meals

Basic Beef. Green Beans & Red Potatoes - (Calories: 370 Fat 8g Carbs 44g Protein 31g) - Shredded steak, green beans, red potatoes

Basic Beef, Broccoli & Rice - (Cal 370  F 8g/C 44g/P 31g) - Shredded steak, broccoli, brown rice

Basic BIG Beef & Rice - (Calories: 420 Fat 11g Carbs 40g Protein 40g) - Shredded beef and brown rice

Basic BIG Chicken & Potatoes - (Calories: 300 Fat 7g Carbs 26g Protein 33g) - Diced chicken and red potato chunks

Basic Chicken, Broccoli & Rice - (Calories: 320 Fat 4g Carbs 43g Protein 28g ) - Diced chicken, broccoli, brown rice 

Basic Chicken, Broccoli & Sweet Potatoes - (Calories: 250 Fat 3g Carbs 27g Protein 28g) - Diced chicken, broccoli, sweet potatoes

         *** If you order a meal not offered in your area, we will substitute it with another meal you selected ***

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Specials 

Specials are run through-out the month with limited availability. Specials are available only through the Build Your Own Meal Plan option. *If you don't see the special meal available there then we are sold out. 

PB&J French Toast - (Cal 410  F 17g/C 35g/P 39g) - Honey mustard chicken with bacon, cheddar cheese, and broccoli over mashed potatoes [East of IN Only]