Build Your Meal Plan Central
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Build Your Own Meal Plan – Choose Your Menu
Take control of your nutrition with our most popular offering. Choose any six chef-prepared, portion-controlled meals from a rotating menu of 30+ options. No subscription required—order whenever you like and enjoy free shipping on orders $85+.
How to Order
- Choose any six meals below from our monthly rotating menu
- Orders are packed in increments of six meals.
- You can multiply your order using the Quantity selector to get 12, 18, 24, etc. of the same meals, OR choose six different recipes and Add to Cart again
- No subscription required—order whenever you like
Shipping & Prep
- Free shipping on orders of $85 or more
- Small Box Shipping: $5.99 fee on orders under $85
- Shipped via UPS Ground on dry ice
- Expected delivery: 3 business days. The estimated delivery date will be provided in your cart.
- Meals arrive flash-frozen—freeze immediately upon arrival
Frequently Asked Questions
Do I need a subscription?
No—this is a one-time purchase. Reorder whenever you want.
How can I track my order?
You’ll receive a UPS tracking link via email as soon as your order ships.
What if my meals arrive partially thawed?
If they’re cold but not fully frozen, they’re still safe—place in your freezer immediately.
What if I have an issue with my order?
Email our support team at support@cleaneatzkitchen.com for prompt assistance :
Can I change or cancel my order?
Contact us within 1 hour of placing your order to modify selections or cancel. After that, changes may not be possible.
BUILD YOUR MEAL PLAN INFO
- Ordering - Our build your meal plan delivery boxes are packed in increments of 6 meals. Thus, you choose the 6 meals you would like from the options above.
You can multiply your meal plan using the "Quantity" selector (to get 6, 12, 18...of those same meals)
OR
Click "Add to Cart" and start another box with different meals.
If you order a meal not offered in your area, we will substitute it with another meal you selected. - Delivery - Orders are shipped via FedEx or UPS Ground on dry ice. We ship your order as soon as possible, usually within one business day, and it's delivered 2-3 business days later. Learn more about Shipping.
- Heating - You will receive individually-portioned meals that can be heated in the microwave, stove or oven to give you a quick and convenient healthy meal. Find out more about cooking options.
Clean Eatz Kitchen is a healthy, prepared meal company that delivers tasty, nutritious meals to your doorstep. From our kitchens in Wilmington, NC, St. Louis, MO and Salt Lake City, UT we service the entire continental United States with made-to-order meal prep.
BUILD YOUR MEAL PLAN FAQs












#WECHANGELIVEZ
Clean Eatz isn't a company, we are a community. By joining our community, you're joining hundreds of thousands of other people just like you who are committed to changing their lives for the better. Whether you want to lose 5 pounds, 50 pounds, or save a few hours meal prepping, Clean Eatz Kitchen can change your life.
Start building towards your goal today:
HEALTHY LIVING LIFESTYLE
Learn all about healthy eating, exercise and weight loss on our blog
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we change livez
We are heart-driven to change livez through clean, balance food with thought-provoking education and motivational support that inspires results. We know personal wellness is not a one-size-fits-all, so we craft nutritional products and fitness opportunities to meet the needs of every type of lifestyle
meal prep made easy
Failing to plan is planning to fail. Diet accounts for up to 75% of your weight management goals. By allowing us to take the creativity and effort out of meal prepping, you are planning to succeed. Our meal plans change every month so you won't get bored.

real ingredients. real results.
Chef Created
Diets fail. The reason diets fail is because we all lose interest over time. Planning and prepping become too cumbersome. By using Clean Eatz Kitchen, our chefs will introduce new, healthy meal plans to you every month that are just one-click away.
Dietitian Approved
Meet our Registered Dietitian, Crystal Zabka-Belsky. Crystal has 15 years of experience working as a sports dietitian on the national stage - from the NBA and NCAA to Special Olympics, Crystal knows what it takes to fuel change and she's here to help you reach your goals.
Affordable
Our goal is to make healthy eating accessible to everyone. By removing price as a barrier to entry, we can help all of America make healthier eating decisions.
And You
Results start with you. Are you ready to start the journey to living a healthy lifestyle?